Truefood – Amaranth Non-GMO 400g
R82.08
Amaranth has a nutty flavour and can be used for a variety of dishes.
Out of stock
Description
Truefood Amaranth is NON GMO and Gluten free, this nutritionally dense ancient grain was utilised by the Aztec’s thousands of years ago. It is a source of fibre, protein, vitamins and minerals and makes a great addition to any diet be it for weight loss or vegetarian and vegan diets.
Amaranth has a nutty flavour and can be used for a variety of dishes, it makes a healthy breakfast porridge, gluten free baked goods and a great addition to stews, casseroles or salads.
Ingredients
Amaranth
Product of Peru – Packed in South Africa
Cooking instructions
Add ½ cup amaranth and 1 1/2 cups water to a medium saucepan over medium-high heat and bring to a boil. Once boiling, cover and reduce heat. Simmer for 25 – 30 minutes until cooked.
