Vitamin K2 200ug 30 Caps

Description

Vitamin K2 200ug 30 Caps

• Each capsule contains 200 micrograms (µg) of Vitamin K2.

• Pack size: 30 capsules.

• Probably in the MK-7 or MK-4 form (MK-7 is more common because of better bioavailability and longer half-life).

• Aimed at supporting bone health, cardiovascular health, and calcium balance in the body.

⚙️Benefits of Vitamin K2:

1. Bone Health — Vitamin K2 helps activate osteocalcin, a protein involved in binding calcium into bones, thus enhancing bone strength.

2. Cardiovascular Health — Helps prevent calcium deposit in arteries (calcification), which may contribute to healthy blood vessel function.

3. Dental/Muscle Support — Indirectly supports proper calcium usage throughout the body (bones, teeth, etc.).

4. Calcium Balance — Helps in directing calcium to where it’s needed (bones), rather than soft tissues.

⚠️ Things to Check / Warnings:

• Form of Vitamin K2: MK-7 is often preferred for once-daily dosing due to longer retention; MK-4 may require more frequent dosing.

• Interactions with Medication: If you’re on blood thinners (e.g. warfarin, coumarin drugs), Vitamin K (including K2) can interfere with their action. Always check with a healthcare provider.

• Allergies and Capsule Components: Look at inactive ingredients like gelatin, fillers, colorants etc., especially if you have dietary restrictions

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.