Description
Ingredients:
Biotin, also known as vitamin B7 or vitamin H, is essential for maintaining healthy skin, hair, and nails. It plays a crucial role in various metabolic processes in the body. Here are some health benefits associated with biotin:
- Hair Health: Biotin supports healthy hair growth and may help prevent hair loss.
- Skin Health: It contributes to maintaining healthy skin by promoting cell growth and repair.
- Nail Strength: Biotin helps strengthen nails and reduce brittleness.
- Metabolism: It assists in the breakdown of carbohydrates, fats, and proteins.
- Blood Sugar Regulation: Biotin may help regulate blood sugar levels.
Disclaimer
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.
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