Spices – Knysna Health – Your Natural Health Provider

A pure, uniquely blended with a synergizing selection of culinary herbs and spices chosen for their combined flavour and health-promoting properties.

Adds piquancy to egg, meat, fish and vegetable dishes. Use in stews and sauces.

Organic non-irradiated Salt Blend

Dukkah is a nut and spice blend, originally from Egypt

Caraway seeds are most often used in baking, but they also have some surprising health benefits of which you should be aware of.

Cinnamon is known for its delicious flavor.