BOB Savoury Date & Rosemary Crackers 200g

Description

BOB Savoury Date & Rosemary Crackers 200g

Bags of Bites – Naturally Loaded Savoury Date & Rosemary Crackers (200g) are a wholesome, gluten-free snack that combines the natural sweetness of dates with the aromatic flavor of rosemary. These crackers are handcrafted with care, making them a delightful choice for those seeking a nutritious and flavorful treat.

Ingredients

The crackers are made from a blend of:

• Buttermilk (Full Cream Cow’s Milk, Starter Culture)

• Buckwheat Flour

• Date (15%)

• Pumpkin Seeds

• Coconut Sugar

• Sesame Seeds

• Flaxseed

• Honey

• Dried Rosemary (0.5%)

• Bicarb

• Salt

These ingredients are combined to create a crunchy texture and a naturally sweet flavor, with the added benefits of dietary fiber and healthy fats.

Nutritional & Health Benefits

1. Gluten-Free & Wheat-Free

   • Made with buckwheat flour (a gluten-free grain alternative), making it suitable for those with gluten sensitivities or avoiding wheat.

2. Source of Plant-Based Protein & Fiber

   • Ingredients like flaxseeds, sesame seeds, and pumpkin seeds provide a good amount of fiber for digestive health and plant-based protein to support energy and fullness.

3. ❤️ Heart Health Support

   • Pumpkin, sesame, and flaxseeds are rich in omega-3 and omega-6 fatty acids, which may help lower bad cholesterol and support cardiovascular function.

4. Natural Sweetness — No Refined Sugar

   • Sweetened with dates, honey, and coconut sugar for a gentle, natural sweetness instead of processed sugar.

   • This helps stabilize blood sugar levels more effectively than refined sweeteners.

5. Antioxidant & Anti-Inflammatory Properties

   • Rosemary provides antioxidants that help combat oxidative stress, while flaxseeds contribute lignans that may support hormonal balance.

6. Gut-Friendly Ingredients

   • Contains buttermilk, a natural source of beneficial cultures and enzymes that may aid digestion and gut health.

7. Balanced Sweet–Savory Snack

   • The mix of dates and rosemary offers a sophisticated flavor balance, making it an excellent alternative to conventional salty or sugary snacks.

8. Allergen & Additive Conscious

   • Free from refined sugar, nuts, and artificial preservatives, colors, or flavorings — ideal for clean eating and those with food sensitivities.

9. Nutrient-Dense Snack

   • Provides minerals like magnesium, zinc, and calcium from seeds and buckwheat, supporting overall wellness and bone health.

10. Locally Made in South Africa

• Handcrafted with natural ingredients and produced ethically by Bags of Bites, supporting local business and sustainable food production.

Product Highlights

• Flavor Profile: A delectable combination of chewy dates and aromatic rosemary, offering a unique blend of sweet and savory tastes.

• Dietary Considerations: Free from refined sugar, wheat, and nuts, catering to various dietary preferences and restrictions.

• Certifications: Halaal and Kosher certified, ensuring they meet specific dietary laws and standards.

• Packaging: Comes in a 200g box, offering a convenient size for snacking or sharing.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.