Health Connection – Organic Brown Short-Grain Rice 500g
R103.60
This nutty-flavoured rice is soft and sticky once cooked. It is ideal for making risotto.
3 in stock
Description
This cereal product is by its nature gluten-free. Cereal products are naturally high in energy. This nutty-flavoured rice is soft and sticky once cooked. It is ideal for making risotto.
Ingredients
Organic rice
| Single serving size = | 40g (approx. 2 tablespoons) | |
| Per 100g | Per single serving | |
| Energy (kJ) | 1 411 | 564 |
| Protein (g) | 7.5 | 3.0 |
| Glycaemic Carbohydrate (g) | 77 | 31 |
| of which total sugars (g) | 0.9 | 0.4 |
| Total fat (g) | 1.9 | 0.8 |
| of which Saturated fat (g) | 0.4 | 0.2 |
| Dietary fibre (g) | 1.9 | 0.8 |
| Total Sodium (mg) | 4 | 2 |
Important
This product is packed in a warehouse where peanuts and tree nuts are present.
Usage suggestions
Bring 1 cup of rice to the boil with 2 cups water and a pinch of salt. Reduce heat and simmer covered for approximately 35 minutes. Makes 4-6 servings.
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