Health Connection – Pitted Dates 500g
R64.70
These whole, dried dates have a sweet taste and have had their pips removed.
4 in stock
Description
Dried fruit is by its nature high in energy and a source of fibre. These whole, dried dates have a sweet taste and have had their pips removed.
Ingredients
Pitted Dates
| Single serving size = | 40g (5 dates) | |
| Per 100g | Per single serving | |
| Energy (kJ) | 1 160 | 464 |
| Protein (g) | 2.0 | 1.0 |
| Glycaemic Carbohydrate (g) | 68 | 27 |
| of which total sugars (g) | 67.0 | 27.0 |
| Total fat (g) | 0.0 | 0.0 |
| of which Saturated fat (g) | 0.0 | 0.0 |
| Dietary fibre (g) | 7.0 | 3.0 |
| Total Sodium (mg) | 1 | 0 |
Important
This product is packed in a warehouse where peanuts and tree nuts are present.
Usage suggestions
Pitted dates make a convenient snack. They can also be used in baking or chopped into sweet or savoury dishes.
