Umuthi Botanicals – Flax (Sprouting/Microgreens) Seeds 100g

Description

Flax Nutritional Facts:

Instructions for sprouting flax seeds:

1. Rinse the flax seeds thoroughly under running water.
2. Place the seeds in a sprouting tray or a wide-mouthed jar covered with a mesh or cheesecloth. Add enough water to cover the seeds.
3. Soak the seeds in water for about 8-12 hours.
4. Tilt the tray or jar at an angle to allow excess water to drain out while still providing airflow.
5. Keep the sprouting tray or jar in a well-ventilated area away from direct sunlight.

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