Apple & Cinnamon Oats 400g (50gx8)

Description

Apple & Cinnamon Oats 400g (50gx8)

Health Connection Apple & Cinnamon Oats 400 g (8 × 50 g sachets) is a convenient, high-protein instant oat blend designed for a quick and nutritious breakfast or snack. Each individually portioned sachet combines wholegrain oats with dried apple, Ceylon cinnamon, and whey protein, providing a balanced mix of slow-release energy, fibre, and protein. Naturally flavoured and free from artificial colours and added sugar, these oats offer a wholesome, on-the-go option that supports digestion, satiety, and overall wellness, while delivering a warm, comforting apple-cinnamon taste.

Ingredients (Apple & Cinnamon flavour):

• Oats (75%)

• Erythritol* (low‑calorie sweetener — may have a laxative effect if consumed in large amounts)

• Whey Protein Isolate (4%)

• Dried Apple (2%)

• Ceylon Cinnamon (1%)

• Apple Flavouring

• Himalayan Salt

• Ascorbic Acid (Vitamin C)

• L‑Lysine

• Vanilla Flavouring (from vanilla beans)

• Steviol Extract (non‑nutritive sweetener)
  Contains: Cow’s Milk (from whey)

🌱 Nutritional Benefits:

• High in protein: Whey protein helps support muscle maintenance, repair, and keeps you feeling full longer.

• Slow-release energy: Wholegrain oats provide complex carbohydrates for steady energy throughout the morning.

• Supports digestion: Oats are rich in dietary fibre, promoting healthy digestion and gut function.

• Natural antioxidants & nutrients: Apple pieces and cinnamon provide flavour along with antioxidants and micronutrients.

• Low sugar & natural sweeteners: Uses erythritol and stevia instead of refined sugar, making it a healthier breakfast option.

• Vitamin and amino acid support: Added vitamin C and L‑lysine contribute to overall wellness and immune support.

🍽️ Lifestyle & Convenience:

• Quick and easy to prepare — perfect for busy mornings or on-the-go meals.

• Individually portioned sachets make breakfast convenient and reduce waste.

• Delicious apple-cinnamon flavour makes it enjoyable while still being nutritious.

🍽️ How to Prepare:

• Empty one 50 g sachet into a bowl.

• Add about 125 ml of boiling water, or hot milk/milk alternative for creamier oats.

• Stir and let it stand for 1–2 minutes before eating.
  It’s designed to be quick and easy, so you can have a warm, nutritious breakfast even on busy mornings.

🧠 Diet & Lifestyle:

• Convenient Portions: Individually packed sachets mean no measuring, and you can take a sachet with you for lunch, school, or work.

• Plant‑based Base: Oats provide slow‑release energy and fibre from whole grains.

• Protein Boost: Whey protein and added lysine support satiety and help keep you full longer than plain oats.

• Flavour Without Added Sugar: Sweetened naturally with erythritol and stevia, offering a lower‑sugar alternative to many flavoured instant oats.

🥗 Good For:

• Quick breakfasts at home or on‑the‑go

• After school or mid‑morning snacks

• People wanting balanced nutrition with protein and fibre

• Anyone who enjoys apple and cinnamon flavour in their breakfast

⚠️ Allergen Info:

• Contains milk (from whey protein and collagen).

• Made in facilities that may also handle other allergens — always check the packet if you have allergies.

🍏 Storage:

• Keep in a cool, dry place with the box closed or sachets sealed.

• Use before the best‑before date on the pack for best flavour and quality.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.