Griffonia 5-HTP Complex 30Veg Caps

Description

Griffonia 5-HTP Complex 30Veg Caps

Griffonia 5-HTP Complex (30 Veg Caps) is a vegetarian food supplement formulated to support emotional balance, relaxation and sleep quality. It contains 5-HTP sourced from Griffonia simplicifolia, which the body uses to produce serotonin, alongside magnesium and vitamin B6 to support normal nervous system and psychological function. Valerian root is included for its traditional calming properties. The formula is vegan-friendly and free from gluten, dairy, soy, artificial colours and flavours, making it a gentle option for adults seeking natural support for mood, stress and restful sleep.

🧴 Active & Core Ingredients:

• 5-HTP (5-Hydroxytryptophan) — from Griffonia simplicifolia seed extract (primary ingredient linked to serotonin support)

• Magnesium — essential mineral that supports normal nervous system function

• Vitamin B6 (Pyridoxine) — helps with neurotransmitter synthesis and reduces tiredness/fatigue

• Valerian root extract — traditional calming herb often used to support relaxation

🧴 Capsule & Fillers

• Vegetable (Veg) capsule shell — plant-derived capsule suitable for vegetarians/vegans

• Cellulose, anti-caking agents, and other standard capsule fillers — used in small amounts to make the supplement stable and easy to manufacture (these vary slightly by formulation)

🌿 Potential Benefits:

• Supports mood balance: The 5-HTP from Griffonia simplicifolia can help the body produce serotonin, a brain chemical linked to feelings of well-being and calm.

• May help with relaxation: Ingredients like valerian root are traditionally used to support a relaxed state and ease tension.

• Supports healthy sleep patterns: Because serotonin helps regulate sleep, this formula may support more restful sleep when taken as part of a healthy routine.

• Nervous system support: Magnesium and vitamin B6 contribute to normal nervous system function and help reduce tiredness and fatigue.

• Clean formulation: Vegan-friendly and free from gluten, dairy, soy, artificial colours and flavours, making it a choice for people who want a natural-leaning supplement.

🧠 Remember:

These benefits are associated with traditional use and nutritional support — not medical treatment. Effects can vary from person to person, and it’s best to talk to a trusted adult or healthcare provider before starting any supplement to make sure it’s right for you.

Notes:
• The exact amounts of magnesium, vitamin B6 and valerian root extract per capsule are listed on the product label you’d find in-store or online.
• This supplement is generally free from gluten, dairy, soy, yeast, artificial colours, flavours and preservatives, making it a cleaner option for everyday use.

The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.